Adolescent Psychology
Psychology offers valuable tools and strategies to help teenagers navigate the complexities of adolescence.If your teen is struggling, seeking professional support can foster their emotional growth and help them thrive during these crucial years.
Assessments
We offer a range of assessment types for children” to we offer a range of assessment types for adolescents
Cognitive (IQ) Assessment (6 years old +)
- Intellectual and Developmental Disabilities
- Superior cognitive ability (cognitive/academic giftedness)
Educational Assessments
- Mathematics difficulties (Dyscalculia)
- Reading, writing, spelling difficulties (Dyslexia)
- Special Consideration for Unit 3 & 4 examinations
Developmental Assessments
- Attention Deficit/Hyperactivity Disorder
- Autism Spectrum Disorders (incl. Asperger’s)
Counselling
Mental Health Issues
Teenagers may experience various mental health concerns, such as depression, anxiety, or mood swings. Psychologists can provide a safe space to explore these feelings, offer strategies to manage symptoms, and develop coping mechanisms. Techniques like cognitive-behavioural therapy (CBT) are often effective in addressing these issues.
Identity and Self-Esteem
The teenage years are a time of self-discovery and identity formation. Issues related to self-esteem, body image, and identity can be prominent. Therapy can help teens develop a positive self-image, navigate identity questions, and build confidence in their own abilities and worth.
Academic and Career Pressure
As teens approach adulthood, they face increased pressure regarding academic performance and future career choices. Psychologists can help them manage stress, set realistic goals, and develop effective study and time management skills.
Peer Relationships
Navigating friendships, romantic relationships, and social dynamics can be complex and stressful. Psychological support can assist teens in developing healthy relationship skills, handling peer pressure, and resolving conflicts.
Family Conflicts
Family dynamics often shift during adolescence, leading to conflicts and misunderstandings. Family therapy can support both teens and their families in improving communication, resolving conflicts, and strengthening family bonds.
Behavioural Issues
Risk-taking behaviours, substance use, or defiant behaviour can emerge during these years. Psychologists can work with teens to understand the underlying issues and develop healthier coping strategies and decision-making skills.
Frequently asked questions
No, you do not need a referral. You can make an appointment with a psychologist without a referral from your GP or a paediatrician/psychiatrist. If you decide to do this you will need to pay the full amount for your sessions out of your own pocket.
At CAYA Psychology, individual treatment sessions are 50 minutes. Assessment sessions may be longer.
You will need to make an appointment with your GP who will assess whether you are eligible for a Mental Health Treatment Plan. A Mental Health Treatment Plan will enable you to claim a Medicare rebate (rebates vary by type of referral).
Click here to find out more about Fees and Rebates.
To be able to claim the Medicare rebate for your session you will need to bring a copy of your Mental Health Treatment Plan to your first appointment with your psychologist.
Psychologists are health professionals who work in a range of areas including clinical, health, neuropsychology, sports, forensic, organisational and community settings. To become a fully registered psychologist you must undertake an undergraduate degree, an Honours degree and and at least two years of supervised training and further education in the field of psychology (either a Masters or Doctorate degree).
Psychologists assist people with everyday concerns such as stress and relationship difficulties, as well as mental health issues. Psychologists use “talk therapies” to help people to develop skills to cope with difficulties and to prevent on-going issues. There are a large number of research studies supporting the effectiveness of psychological therapy.
Psychiatrists have completed a medical degree and further training and study related to the diagnosis and treatment of mental illness. Psychiatrists specialise in the medical treatment of mental illness and can prescribe medication. Some psychiatrists combine medication with therapy.
The procedure for a first appointment varies from practice to practice, but here is an overview of how things tend to work at CAYA Psychology:
At the beginning of your first session your psychologist will briefly run through important paperwork with you. This will include checking the information you provided in your online-intake documentation (including any medical referrals and service agreements).
We will also discuss issues such as privacy, confidentiality (and limits to this), fees and other important information about sessions.
The remainder of the session is usually spent discussing the issues that have brought you into therapy. As well as developing a thorough understanding of your concerns, your psychologist will explore relevant background history, for example, information about your family, social relationships, work history and any past counselling that you have done. Based on this information we will begin to help you to understand more about what might be causing and maintaining your current issues. If time allows we will also work with you to develop a collaborative and flexible plan for future therapy sessions.
If you are bringing your child for treatment, at their first session, your psychologist will typically start the session with parent/s and child together and discuss (using age-appropriate language) the role of a psychologist, and cover issues such as privacy, confidentiality (and limits to this) as above.
Your psychologist will then discuss the reasons that have brought you and your child into therapy with you all. Your psychologist will then typically spend a portion of the session alone with your child to further discuss issues of concern and to explore your child’s interests, hobbies, likes and dislikes. Your psychologist will then provide some initial feedback to you (the parent). Subsequent consultations will typically follow a similar approach.